Why you must have a routine and how to create one.

There are many benefits to a routine, here are our top 5 reasons you must have a routine, especially right now when everything is so uncertain.

1. It adds Structure to our lives.

2. It anchors us.

3. Reduces Stress & Uncertainty.

4. Increases Efficiency & Productivity.

5. Allows us to create healthier habits and thus a healthier lifestyle.

Now that you know why you should definitely get on the routine wagon. Let's give you the tips on how to create the ultimate routine for yourself.